Monthly Archives: March 2017

Why I love spinning

I wrote a random post for the fitness blog declaring my love for my spinning teacher, George.

 

What makes a good spinning class?

March

I was in Barbados for a mini-break last week, and wrote a post about seeing a new place through running for the fitness blog.

Running in Barbados

Me showing Ivan the restless freedom of the sea.

 

And now I’m home.  Snow and work and dealing with the fallout of accidentally destroying my computer two weeks ago and misplacing my new license tags.  It’s amazing how quickly the five hour plane ride drains off the calm of the sun and sea with people you love.

Work 😉

 

 

Make your day harder!

I wrote a nagging post about incorporating movement into your day for the Fitness blog yesterday.

Make your day harder! (Guest post)